Joseph Everett’s WIL Newsletter

Stop trying to know yourself so hard

The data suggests you can only know so much about your mind. Here's why this is good news.

Sep 1 • 

Joseph Everett (WIL)

80

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August 2025

What if you procrastinate because your imagination sucks?

An overlooked exercise for tackling procrastination and ADHD-like symptoms

Aug 14 • 

Joseph Everett (WIL)

81

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July 2025

Men must Manspread. Don't cross your legs

Heat is bad for testicle function, the balls need to be 2-6 below core body temperature

Jul 25 • 

Joseph Everett (WIL)

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The issue with predicting you have trauma

'Trauma focused therapists' don't talk enough about the predictive brain

Jul 24 • 

Joseph Everett (WIL)

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There is only one way to stop procrastinating

Your brain sees through your intellectual tricks. You can't weasel your way out

Jul 17 • 

Joseph Everett (WIL)

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The Body Keeps the Score is Bullshit

The popular book from the "world's most famous living psychiatrist" is riddled with blatant misrepresentations

Jul 15 • 

Joseph Everett (WIL)

1,778

500

Schrodinger's psychologist

"I can't pee when you're looking."

Jul 8 • 

Joseph Everett (WIL)

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Where are the high T psychologists?

The crushing weight of thinking about thinking

Jul 5 • 

Joseph Everett (WIL)

50

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Stop talking about your problems and just lock in

Harsh but actually good advice?

Jul 4 • 

Joseph Everett (WIL)

62

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June 2025

What if talk therapy isn't supposed to end because it's for women?

Women are Worriers and Men are Warriors?

Jun 30 • 

Joseph Everett (WIL)

35

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Are internet influencers getting trauma backwards?

Is trauma creating a dark cloud in your headspace or is the cloud making you remember the trauma?

Jun 27 • 

Joseph Everett (WIL)

32

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May 2025

Bryan Johnson's Cult wants your Savings

Bryan Johnson's 'Don't Die' doesn't make any sense

May 3 • 

Joseph Everett (WIL)

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