Improving Coffee, sus McDonald's dieter, Master Meditative techniques and more...
Cool to see you embark deeper into the meditative journey! :) Looking forward the interview.
Thanks for sharing Joseph!
This is an interesting interview on ketosis:
How to Enter Ketosis without Restrictive Diets - with Dr. Gundry | The Empowering Neurologist EP.148
https://youtu.be/xJBVy_sIfxg
1. Time restricted eating IF 18:6 ideal
2. Polyphenols
3. Dietary Fibre Post biotics
4. Fermented Foods. And the Ferment water. Post biotics and soluble fibre. Acetic acid in vinegar.
5. Polyamines. Cheeses parmesan and aged cheese.
6. Cold exposure thermal shock protiens
7. Infra Red Light
The voice of Delson is also very strange - if you could remove the filtering, the background noise would be way less distracting than this altered creepy voice for both of you! :-)
Where’s the poll?
Cool to see you embark deeper into the meditative journey! :) Looking forward the interview.
Thanks for sharing Joseph!
This is an interesting interview on ketosis:
How to Enter Ketosis without Restrictive Diets - with Dr. Gundry | The Empowering Neurologist EP.148
https://youtu.be/xJBVy_sIfxg
1. Time restricted eating IF 18:6 ideal
2. Polyphenols
3. Dietary Fibre Post biotics
4. Fermented Foods. And the Ferment water. Post biotics and soluble fibre. Acetic acid in vinegar.
5. Polyamines. Cheeses parmesan and aged cheese.
6. Cold exposure thermal shock protiens
7. Infra Red Light
The voice of Delson is also very strange - if you could remove the filtering, the background noise would be way less distracting than this altered creepy voice for both of you! :-)
Where’s the poll?