Anyway I am interested. I have experienced this shift in the feeling of hunger myself. My longest fast was just four days though and I did intermittent fasting for a couple of months. I have been eating too much crap in a long time now and while I haven't gained much weight, it is making me feel mentally and physically strained.
Did you read a book about marketing lately? 😅
Anyway I am interested. I have experienced this shift in the feeling of hunger myself. My longest fast was just four days though and I did intermittent fasting for a couple of months. I have been eating too much crap in a long time now and while I haven't gained much weight, it is making me feel mentally and physically strained.